Traditional Sports & Energy Drinks Just Don’t Cut It

Upgrade to SWING STRONG® HYDRATE+ and achieve peak performance with one convenient, affordable, and delicious drink mix that supports rapid hydration, lasting energy, laser focus, and increased endurance. Less sugar, more electrolytes, ingredients to support athletic performance, and zero artificial flavors or sweeteners.


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  • Golf & Sports

    Optimized for peak performance on and off the golf course.

  • Workouts

    Elevate your workouts sessions with the perfect boost.

  • Hangovers

    Maximize recovery by consuming before or the day after a night out.

  • Daily Hydration

    Boost your energy and stay hydrated with a daily dose.

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  • Electrolytes

    Optimal Hydration and Muscle Function

  • Caffeine

    Max Energy, Focus, Mental Clarity

  • Aminos

    All Day Stamina and Endurance

  • B Vitamins

    Enhanced Energy Metabolism

The Ultimate Electrolyte & Energy Drink Mix

Whether you're looking to beat the mid-round golf slump, recover from a night out, push your body to the limit in the gym, or just stay hydrated and energized throughout the day, SWING STRONG HYDRATE+ has got you covered. Our science-backed ingredients can help you rehydrate, replenish, and refuel, so you can perform at your best. So why wait? SWING into action today and take your performance to the next level.


"Best On The Market"


"Absolutely love this product. I’ve used this product while playing a round and it was awesome, but I’ve also used this product in the morning as a replacement for Liquid IV and coffee. Great for any use, not just golf."

- Matthew


Free Shipping On All Orders & 100% Money Back Guarantee

Order right now with confidence. You'll have 60 days to try it risk free!

✨ Made With Only Science-Backed Ingredients ✨


Sodium chloride is the chemical name for salt. They're both important electrolytes found in your blood that help regulate and control the balance of fluids in the body. Salt has been shown to increase athletic performance.


Magnesium is an electrolyte and mineral that plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Magnesium has been shown to enhance exercise performance by increasing glucose availability, and reducing lactic acid build up. Lactic acid can contribute to muscle fatigue, so having less is a good thing.


Potassium is an electrolyte and mineral that helps the body regulate fluid, send nerve signals, and regulate muscle contractions. Research has shown that replacing nutrients lost in sweat, such as potassium, may help prevent muscle cramps.

Natural Caffeine

Our natural caffeine is derived from the leaves and seeds of the coffee plant and provides 75mg for smooth non-jittery energy and focus. A 2016 Randomized Controlled Trial indicates that moderate doses of caffeine consumed before or during a round of golf can help to improve golf-specific measures of performance, increase focus, and reduce fatigue.


Beta-alanine is an amino acid, and when it is ingested, it turns into carnosine. Increased stores of carnosine can help prevent the build up of lactic acid in your muscles. A 2015 Study has shown that beta-alanine can improve exercise performance and increase your time to exhaustion.


Taurine is an amino acid that plays a vital role in maintaining cellular hydration and electrolyte balance. It also aids in enhancing muscle contractions, delaying muscle fatigue, supporting the central nervous system's functioning, and regulating immune system health alongside antioxidant functions.

A 2021 Review has shown that taurine may aid in various aspects of exercise performance by decreasing fatigue and muscle damage.

B Vitamins

B Vitamins play an important role in converting food to energy.Vitamin B6 helps support your brain and nervous system, and Vitamin B12 helps the body make red blood cells and also supports the nervous system. A recent study shows that decreased serum levels of B vitamins may contribute to cognitive impairment.

Organic Sugar (Just 4 Grams)

Sugar is a carbohydrate derived from sugarcane, a species of tall, perennial grass. Carbohydrates give you energy, and sugar has been shown to increase the absorption of electrolytes in the small intestine. We know excessive sugar isn't great, so we only put 4 grams of sugar in HYDRATE+.

  • Gluten-Free

  • Non-GMO

  • Low Sugar

  • Keto & Vegan

  • 25 Calories

  • No Artificial Sweeteners

Why Swing Strong?

Keep It In Your Bag

Save time and money! No more scrambling for expensive sports and energy drinks before or during your round. We pack tees, balls, gloves, and all that…why not have a convenient drink mix ready to go at all times?


Hydrate Quickly

When you need to be at your best, Swing Strong can give you the boost you need. Packed with electrolytes, it contains a rapid hydration blend that helps replace what you lose in sweat faster than water alone and supports a delay in fatigue.*


Support Strength and Endurance

The ingredients in Swing Strong have been shown to support muscular endurance and increase your time to exhaustion, allowing you to Swing Strong through 18 holes without losing a step.*


Support Energy and Focus

75mg of natural caffeine to support non-jittery energy, alertness, reaction time, and concentration so you can drain more putts and finish strong.*


How It Works


Simply open stick pack and add the powder to 16-24 oz of water


Enjoy before or during a round of golf, while playing other sports, or for a quick pick me up anytime.


A boost in hydration, strength, energy, and focus.*