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Our Story
✨ Science-Backed Ingredients ✨
Salt
Sodium chloride is the chemical name for salt. They're both important electrolytes found in your blood that help regulate and control the balance of fluids in the body. Salt has been shown to increase athletic performance.
Magnesium
Magnesium is an electrolyte and mineral that plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Magnesium has been shown to enhance exercise performance by increasing glucose availability, and reducing lactic acid build up. Lactic acid can contribute to muscle fatigue, so having less is a good thing.
Potassium
Potassium is an electrolyte and mineral that helps the body regulate fluid, send nerve signals, and regulate muscle contractions. Research has shown that replacing nutrients lost in sweat, such as potassium, may help prevent muscle cramps.
Natural Caffeine
Our natural caffeine is derived from the leaves and seeds of the coffee plant and provides 75mg for smooth non-jittery energy and focus. A 2016 Randomized Controlled Trial indicates that moderate doses of caffeine consumed before or during a round of golf can help to improve golf-specific measures of performance, increase focus, and reduce fatigue.
Beta-Alanine
Beta-alanine is an amino acid, and when it is ingested, it turns into carnosine. Increased stores of carnosine can help prevent the build up of lactic acid in your muscles. A 2015 Study has shown that beta-alanine can improve exercise performance and increase your time to exhaustion
Taurine
Taurine is an amino acid that plays a vital role in maintaining cellular hydration and electrolyte balance. It also aids in enhancing muscle contractions, delaying muscle fatigue, supporting the central nervous system's functioning, and regulating immune system health alongside antioxidant functions.
A 2021 Review has shown that taurine may aid in various aspects of exercise performance by decreasing fatigue and muscle damage.
B Vitamins
B Vitamins play an important role in converting food to energy. Vitamin B6 helps support your brain and nervous system, and Vitamin B12 helps the body make red blood cells and also supports the nervous system. A recent study shows that decreased serum levels of B vitamins may contribute to cognitive impairment.
Organic Sugar (Only 4 grams)
Sugar is a carbohydrate derived from sugarcane, a species of tall, perennial grass. Carbohydrates give you energy, and sugar has been shown to increase the absorption of electrolytes in the small intestine. We know excessive sugar isn't great, so we only put 4 grams of sugar in HYDRATE+.
FAQ
How does it work?
Swing Strong HYDRATE+ is a unique electrolyte and energy drink mix that combines an oral rehydration solution (ORS), vitamins, amino acids, and caffeine to provide rapid hydration and support athletic performance.
When should I drink it?
Swing Strong HYDRATE+ is very versatile! It's great before and during a round of golf or practice session. You can also drink it for other sports, workouts, before or after a night out, and for daily hydration and energy boosts.
How should I drink it?
Tear open the Swing Strong HYDRATE+ stick pack and mix with 8-24 oz of cold water. Preferably in a water bottle that you can shake up. Consume 1 to 3 stick packs daily.
What's in it?
Swing Strong HYDRATE+ is a tasty electrolyte drink mix that is designed to hydrate faster than water alone, and contains electrolytes, vitamins, amino acids, caffeine, sugar, and natural flavors.
What are electrolytes?
Electrolytes are minerals that have an electrical charge and play a critical role in fluid balance, hydration, muscle contraction, and many other bodily functions. When electrolytes are imbalanced, you may experience fatigue, dehydration, cramping, weakness, or confusion – none of which are ideal during a round of golf.
How is it flavored?
Swing Strong HYDRATE+ is naturally flavored with clean simple ingredients. Organic evaporated cane sugar, citric acid, natural lemon flavor, natural lime flavor, and stevia.
How is it different?
Swing Strong HYDRATE+ is the worlds first electrolyte + energy drink mix made specifically for golfers. In addition to electrolytes, we add science-backed ingredients to help support strength, endurance, energy, and focus.
How much caffeine is in it?
One serving of Swing Strong HYDRATE+ contains 75mg of caffeine, which is comparable to two cups of green tea or half a cup of coffee. This dose provides smooth energy without the jitters.
What causes dehydration?
Dehydration is caused by not drinking enough fluids or by losing more fluid than you take in.